Category Archives: Uncategorized

What if you could empower your brain through practicing mindfulness

As a Life Coach (in Johannesburg), I am continuously practising consciousness which is also known as mindfulness, which is one other way of using more of your brain.  It’s a very empowering way to manage your life higher emotional intelligence and with direction and clarity. Studies show that 95% of the brain is being used […]

Have You Been Living According To What Society Dictates And In So Doing, Live A Miserable Life?

You are born into life thinking there is a specific way to act, think and feel yet it is those things that can cause low self-esteem, anger, anxiety, and depression. You live by what society dictates to you which is usually to: get a good education, go out into the big world and get a […]

Are You Procrastinating, Feeling Demotivated And Unfulfilled In Your Career?

As a Transformation Life Coach in Johannesburg, I see many clients who are demotivated, uninspired, and procrastinate daily, affecting and lowering their self-esteem.  If you can relate to this, you are not alone.  I felt the same many years ago, and this is what I went through and others are also experiencing now. With each […]

9 Empowering Steps To Create, And Plan Towards An Inspiring Vision For Yourself

Uncertainty relating to your goals and direction in your life may lower your self-esteem, but as a Life Coach in Johannesburg, it is my passion and purpose to provide you with answers and raise your self-esteem.  You may be going from day to day with little or no vision at all.  Living in hope that […]

7 Ways To Make Better Decisions For Yourself While Accepting Consequences

Very low self-esteem can make decision-making quite difficult, causing you self-doubt and therefore second-guessing much of what you do.  Thinking back in time, you know that you were often shy but over the years your self-esteem has deteriorated. Another cause of your self-esteem deteriorating is the ongoing failures of your decision-making.  So you take fewer […]

7 Ways For Entrepreneurs To Boost Business During Uncertain Times

As a Life Coach in Johannesburg and working with Entrepreneurs, it is apparent that some Entrepreneurs are taking strain during these uncertain times.  Looking for business can be challenging but what if you can make changes within yourself to bring about the change you desire. Practical answers from books and information are obtainable on the […]

7 Ways To Cope In A World Where Uncertainty Prevails, Contributing To Your Stress

How do you cope with stress in times of uncertainty, which is causing you to experience anxiety, thus resulting in panic attacks, as well as finding yourself plunging into a dark space of depression? Getting the help you need isn’t weak, it strengthens you I found myself day-in and day-out focussing on the future and […]

Career Counselling And Guidance That Inspires You To Do A Job You Love

Are you lacking direction and seeking career counselling while realising that career guidance would help you right now to have an inspiring purpose of life?  Unfortunately, you don’t know what the right career is for you, causing you to feel stuck.  Unable to move forward in anything. Family or friends don’t always understand when you […]

Why Your “Why” Is So Important And Why It Has Such A Big Impact On Your Life

Your children are coming of an age where they will be moving out of the house making you feel anxious, depressed, with no purpose of life, and feeling stuck. You wonder and ask yourself, ‘what is left for me if they are gone?’ I’ve been in this position myself and not everyone understands it until […]