As a Life Coach (in Johannesburg), I am continuously practising consciousness which is also known as mindfulness and is a method to use more of your brain to step up in life. It’s also an empowering way to manage your life with direction and clarity for a higher emotional intelligence. Studies show that 95% of […]
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In my own experience as a Life Coach in Johannesburg and who once suffered from anxiety and depression, have since realized that part of it, was due to my resistance to the flow of life. Wanting things my way rather than allowing it to be the way it is, limits you. It can also be […]
As a Life Coach (in Johannesburg) I have experienced too, a lack of peace of mind which originated from stress, depression, anxiety, overthinking and trauma. I have since found a formulae that allows me to delve deep within to help me daily and I am sharing this with you here: Relax your body from top […]
There is a negative impact on you when not following your purpose of life, and as a Life Coach in Johannesburg, I am here to share with you why this impacts you. Currently, you may be questioning your purpose, and your reason for your existence, amongst other related questions around these. The thoughts possibly are […]
You are born into life thinking there is a specific way to act, think and feel yet it is those things that can cause low self-esteem, anger, anxiety, and depression. You live by what society dictates to you which is usually to: get a good education, go out into the big world and get a […]
When you feel the entire world is coming down on you, you feel you have no voice, your self-esteem is low, and as a result, you feel depressed and anxious, this is when you know you need a Life Coach (in Johannesburg). As things continue to go wrong, so the negative feelings are strengthened within […]
As a Transformation Life Coach in Johannesburg, I see many clients who are demotivated, uninspired, and procrastinate daily, affecting and lowering their self-esteem. If you can relate to this, you are not alone. I felt the same many years ago, and this is what I went through and others are also experiencing now. With each […]
Uncertainty relating to your goals and direction in your life may lower your self-esteem, but as a Life Coach in Johannesburg, it is my passion and purpose to provide you with answers and raise your self-esteem. You may be going from day to day with little or no vision at all. Living in hope that […]