Is your stress and worry brought about by not taking responsibility? Think about it carefully, think of something that is of great worry or concern to you now; is the stress and worry caused from something you have done, or about to do and don’t want to take responsibility for? Finding someone or something else […]
Category Archives: blog
This is how people’s perceptions can be so different and how it can affect your life or those around you. One day standing in a pharmacy with my 8 year old step daughter, I see a man looking at items on the shelves but also looking around as if to see who is watching him. […]
It was coming up for my 40th birthday and I just knew in my heart, that there was more to life than the life I had been living. It was a feeling I could not explain more than that. People said I was going through a mid-life crisis which it could have been, but I […]
Each of us looks in the mirror and thinks, I hate my hair, I hate the marks on my face, I am so fat, I hate my muffin tops, but when do we stop to review our life and what we are doing about it? We want to put our families first but instead we […]
Do you feel as though, one part of you is pushing you forward while another is pulling you back? This feeling can make us feel as though we are stuck in life and require some direction from a professional in order to move past this. Some don’t find this direction to move on, so they […]
16
Jun
Jun
If I could tell my younger self one thing it would be to let go of all fears throughout life. Fears are created from within and therefore only an illusion created in our own mind, and often also created by outside influences adopted throughout our life. We speak to those closest to us about our […]
19
May
May
We forget to value ourselves and due to this we do things for our spouse, children, family, work and other areas of our lives. However we never stop to consider what it is that we want. People would maybe say this is a selfish approach to put ourselves first, but consider this: we add value in family, […]
A story a South African or resident will understand…Today a friend saw two middle aged men walking kids home from school ensuring their safety on their walk home. One in front and one at the back of a long line of kids. People become creative and usually do good for others when they are challenged. […]