Category Archives: Uncategorized

How do you accept change when it affects you to the point of feeling anxious and depressed?  Every time you feel anxious, you have panic attacks.  You cannot breathe, your chest tightens up and you feel you are having heart problems.  Feeling fatigued along with the lack of concentration becomes a common trend in your […]

After delving deep into the reasons behind depression and anxiety, by probing the subconscious mind and using the NLP processes, there are many underlying causes which contribute to these limiting mood disorders, such as (but not limited to): abandonment; feeling unloved; excluded; being unwanted and tossed aside; feeling of not mattering; having no purpose; feeling […]

Depression, anxiety, anger, low self-esteem, and many other problems have unfortunately come from what you have created, consciously or unconsciously. It is a hard pill to swallow hearing this for the first time, however, there is much truth in it.  For every cause, you create there is an effect.  My first question when I heard […]

Just over one month has passed and I have to wonder how many people are feeling anxious as procrastination looms over their new year’s resolutions. Emotions and motivation run high in the New Year as people dream big about their goals and plans to achieve and do better. Statistics show that within two weeks of New […]

At the end of each year, many school leavers go on to face their future with little or no Career Guidance leaving them feeling lost about what to do next. A very stressful life event for those who have no pointer in the right direction of their career, regardless of what age you are or where […]

When going through difficult times, you may ask “why me” while you are feeling depressed, hopeless, and frustrated with the world and with life.  These emotions are stored in the subconscious mind along with the event.  Focussing on it gives it the energy to manifest  over again in your life which creates the question “why […]

I remember when I was at my lowest point in life feeling depressed, anxious and angry at the world.  I cried for five days non-stop.  My good friend at the time, insisted I go with her to a talk, by an inspiring speaker.  It was only an intro at a small fee, but I went.  […]

Resistance to change along with negative feelings and beliefs can contribute to depression and anxiety which lowers our emotional intelligence (EQ). Change is hard to face only because you have fears which limit you and cause you to remain in your comfort zone. Your Reticular Activating System, the Psycho-Cybernetic Mechanism and the Amygdala are on […]

The answer is, yes it is possible to live a life you’ll love without fears, worry, stress anxiety and depression. All these causing you to react based on your emotional state. The million-dollar question is then, why don’t we? Society leads you to believe that you must fear the one you pray to.  Adding to this, […]

Clients who have not yet found their Purpose in Life are usually the ones who believe they are lazy.  They will procrastinate and due to this, become demotivated as their willpower is drained.  The reason they find themselves to be lazy or procrastinators is because they do not enjoy what they are doing in their […]